My Health Matters Fitness 3.38.0

My Health Matters Fitness is a health-focused company that embraces the Health at Every Size (HAES) philosophy, promotes weight inclusivity, and encourages a positive body image. Their services cater to individuals of all body types and abilities, with a particular emphasis on supporting marginalized communities.

They offer a variety of large group classes including spin, TRX, yoga, dance, and boxing, as well as small group sessions focused on full-body workouts. MHM Fitness aims to help individuals connect with their bodies on a deeper level, regardless of their current emotions or feelings. The company acknowledges the pervasive influence of fitness and diet culture, striving to cultivate a supportive community that fosters self-acceptance and body positivity.

They emphasize the importance of creating a judgment-free environment where all individuals can explore their relationship with their bodies. At MHM Fitness, the goal is to promote movement and self-care for every body type, ensuring equal support for all clients.

For more information and to schedule a session, you can download their app and book an appointment with them today.